Zita Chriszto is a compassionate and dedicated clinical psychologist licensed by the Dubai Health Authority, with over five years of experience working with adults, adolescents, and children in international and Dubai-based settings. Known for her open-minded and conscientious approach, she builds a strong rapport with her clients, fostering a trusting therapeutic environment. Zita specializes in integrative therapeutic methods, including symbol therapy and transgenerational approaches, and takes an analytical approach that supports deep, long-lasting changes.
In her career, Zita has worked at prominent mental health centers worldwide. Her responsibilities have spanned patient assessments, setting therapeutic goals, and customizing therapy to suit each individual’s needs. With a foundation in psychodynamic approaches and play therapy, she has worked with clients in both in-person and online formats, providing adaptable therapeutic options for a range of needs.
In her practice, Zita utilizes a range of therapeutic techniques, such as Katathym Imaginative Therapy, Neuro-Linguistic Programming, and Ericksonian Hypnosis. She also incorporates OH association cards and play therapy when working with younger clients, facilitating both healing and personal development. Her diagnostic skills include administering personality and cognitive tests, as well as symptom-specific assessments aligned with DSM-V criteria.
Zita’s published research in health psychology underscores her commitment to advancing mental health care through both clinical practice and academic contributions. She also engages in volunteer work, promoting mental health awareness and providing post-operative psychological support for transplant patients. Zita Chriszto’s approach is characterized by individualized, empathetic care, helping each client on their journey toward resilience and growth in mental health.