Supplements – guaranteed good health, or a waste of money?

By Dr Astrid Boeckelmann, naturopathic physician Up to half of the adult population in the United States takes supplements on a daily basis; and the Americans are not alone, similar figures are reported in other countries. So, just what is the appeal? How cost- and, more importantly, health-effective are over-the-counter supplement preparations? Can they really […]

Don’t let allergy-proofing overwhelm you

By Dr Ahmed El Rafei, Allergist In an ideal world, avoidance is the best solution for dealing with allergies. But this is not always possible, especially when it comes to environmental allergies, whether to mold, dust, pet hair, airborne pollen, fabrics, or any others. The two best tools in allergy relief for you or your […]

Why everyone should be talking about depression

When people think of debilitating chronic illnesses, heart disease or diabetes will normally spring to mind. But did you know that depression will overtake heart disease as the number-one leading cause of disability by 2020. Scientists believe depression is caused by a combination of biological, genetic, psychological and environmental factors. In countries like the UAE […]

Don’t take your chances with brain health

Preserving and improving memory as we age Do you sometimes have trouble remembering the name of your favorite actor or dinner plans with your friend? Are you noticing that you’re having more difficulty finding your phone or your keys? If so, it could be the result of normal aging — or it could be a […]

Integrative Skin & Hair Solutions

An intelligent approach to a more beautiful you At Novomed Centers, our unique combinations of safe and effective treatments for men and women transcend temporary beauty solutions. Our experts address the root causes of hair loss and skin problems with a carefully selected menu of services customized to your unique condition, unique biology and unique […]

PRP: Pain Relief Fit For a King… of Clay

Tennis ace Rafael Nadel is just one of many sport stars to rely on Platelet-Rich Plasma for swift healing By Dr Kris Lewonowski, Consultant Orthopedic Surgeon The world’s top athletes, whose very livelihood depends on speedy recovery from injury and pain, have highlighted the effectiveness of Platelet-Rich Plasma (PRP) in pain management and healing. The […]

IV therapy to help fight coronary artery disease?

A therapy for eliminating toxic metals from the body is becoming increasingly popular as a tool to fight heart disease. In the US, the FDA has approved chelation (pronounced ‘key-LAY-shun’) therapy for treating lead poisoning and toxicity from other heavy metals, but it’s estimated that more than 100,000 adults receive the therapy each year as […]

Yes, detox is crucial – but avoid detox scams

Makers of today’s popular detox products present a tempting offer: undo a lifetime of unhealthy habits by drinking a special juice or tea for three days. Sounds great, doesn’t it? But I’m afraid it doesn’t work. These simple products are everywhere, offering a one-size-fits-all approach to detoxification (the removal of toxins from your anatomy) which […]

Say goodbye to tiredness

Tired? Who isn’t these days? It’s all part of keeping pace with the modern world, isn’t it? We’re conditioned to regard tiredness as something we just have to cope with, a sign that you’ve been working hard or something’s been keeping you awake at night. It’ll pass. Grit your teeth, dig in and get through […]

The health benefits of fasting

A new USC-led study has shown that a diet designed to imitate the effects of fasting appears to reverse diabetes by reprogramming cells. The fasting-like diet promotes the growth of new insulin-producing pancreatic cells that reduce symptoms of type 1 and type 2 diabetes in mice, according to the study on mice and human cells […]